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Turn Stress Into Bliss: The Proven 8-week Program For Better Health, Relaxation, And Stress-relief

Posted: November 3rd, 2019 —



$19.95



Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organization, has created a program to help people reduce stress through yoga. The findings have been spectacular. The eight-week program has helped students find a 55% reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc.). These findings have already been reported in Yoga Journal.

Turn Stress Into Bliss is an at-home version of this proven program. The book includes a description of the course and its results, why it works, and then a complete eight-week program, including meditations, asanas, and lifestyle changes that readers can do on their own.



Posted in Uncategorized. Tagged as organic, organic makeup, relaxation meditation, relaxation therapy, wellness, wellness formula, wellness mama

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