Raw cashew nuts contain a rich portfolio of extremely beneficial oils, including an ideal ratio of healthy saturated, monounsaturated and polyunsaturated fats. Raw cashews are also a great source of dietary trace minerals such as copper, iron and zinc. We use a low-heat harvesting process to remove the cashew from its hard outer shell to preserve valuable enzymes, healthy fats and the nut’s delicate sweet flavor. Our raw Whole Cashews are the perfect choice for creamy raw desserts, granolas, nut milks and many savory culinary creations. Terrasoul Superfoods operates a state licensed, certified organic food processing facility and distributes the world’s healthiest organic, nutrient-dense superfoods.