Sublime Serenity

  • Your Home
  • Health and Beauty
  • Yoga Gear
  • Relaxing Music
  • Blog
  • Blog
  • Cart
  • Checkout
    • Checkout → Pay
    • Thank you
  • Home
  • My Account
    • Change Password
    • Edit My Address
    • View Order
  • newsletter
  • Privacy Policy
  • Sample Page
  • Shop
  • Terms of Use
  • Track your order

Relaxation Time Coloring: Calm Coloring Book (Calm Coloring Book, adult coloring book and art therapy coloring book) (Volume 2)

Posted: June 11th, 2015 —



$10.00



Relaxation Time Coloring or mandalas is a fun way to relax, take a break and get us out of the inner dialogue that we carry on. Research has shown that we have approximately, 60,000 thoughts a day and 75% of them are negative. To do your own test, set the timer for 10 minutes and just write whatever thoughts comes into your head. How much was negative? Relaxation Time coloring is very simple and straight forward. It has been documented that when you engage in right brain activities like coloring or painting, blood pressure drops and endorphins are released. Through this “no thought” process you can suspend inner dialogue and be in the stillness.

Posted in Uncategorized. Tagged as organic, organic makeup, relaxation meditation, relaxation therapy, wellness, wellness formula, wellness mama

From around the web

    Copyright © 2022 Sublime Serenity. All rights reserved.
    • Privacy Policy
    • Terms of Use
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok