Promo: Every order of 10 or more CDs receives a free poster (107563) and a free cut sheet (107570) (ask and get 5 free cut sheets.) While supplies last. This relaxation CD was developed for use by professional counselors and psychologists. It utilizes deep breathing, progressive muscle relaxation and peaceful imagery. This CD is used throughout the world by professional Christian counselors. It is also the model of how to use our other CDs and sets the tone for all of Being in Him Christian Relaxation & Meditation on Scripture sessions. Relaxation God’s Way teaches how to slow down our body and mind, thus lowering the harmful and excessive release of stress hormones, helping to balance our highs and lows. This music therapy CD includes a relaxing voice track and repeats as an instrumental music track 19:15 duration each.