Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. It can be difficult to get enough good stuff into your diet to provide you with useful vitamins and other nutrients. Our Organic Quinoa is a nutrient powerhouse and includes one impressive ingredient: organic quinoa. Each serving contains 6 grams of complete protein, and 3 grams of fiber leaving you feeling fuller for longer. It also has only 2.5 grams of fat and 170 calories per serving. It also includes all 9 essential amino acids! Quinoa is the perfect substitute for brown or white rice and can be paired well with stir-fried vegetables and other dishes. Before cooking your multicolored quinoa, rinse it with water. Once it has been rinsed, combine 1 cup of quinoa with 2 cups of water in a medium pot and bring to a boil. After it begins to boil, cover the pot and reduce heat to medium-low and let simmer for about 15 – 20 minutes until the water is absorbed. With a light nutty flavor, our quinoa can be eaten with a variety of savory flavor profiles that your entire family will love. The possibilities are endless! Our Organic Quinoa is gluten-free, non-GMO, kosher, and USDA organic certified, making it an essential powerhouse grain for your pantry. BetterBody Foods is determined to bringing you quality products that are better for your body but don’t make you sacrifice the flavors that you enjoy. Find food that you’ll love to love with our 1.5 lbs. container of Organic Quinoa!