This Nature Creation Premium Three Piece Set combines a Shoulder and Neck Wrap, together with the Back & Abdomen Wrap, and a Lavender Eye Mask to form a high quality everyday use set. The Shoulder and Neck Wrap targets relieving of sore muscles and joint pain, as well as stress and tension in the neck, shoulders, and upper back areas. In addition, it can be used to keep warm and comfy during a cold winter, or stay cool during hot summer. The Back and Abdomen Pack is a high quality everyday use heat pad. It is designed for maximum relief and comfort. It was primarily designed to strap on to the lower back with an elastic Velcro strap (fits all sizes), so that your hands are free and you can apply it very conveniently. It targets sore and tense lower back, disk pain, arthritis, muscle relaxation, and more. The Back and Abdomen can also be used for other parts of the body and is very popular as a menstrual cramp reliever for women. The Lavender Eye Mask is great to target relief from headaches and migraines, and Insomnia (sleeping problems) relief. It also reduces and relieves puffy eyes and black circles underneath the eyes. The Lavender aroma is known to help relieve tension and stress and promote overall relaxation and deep sleep. Simply Heat In the microwave for Heat Therapy or chill in the freezer for Cold Therapy. Our special blend of 11 different herbs fill the air with a relaxing and soothing natural aroma. While the Hot and Cold Therapy work on relieving the pain and discomfort, the Aroma helps relieve tension and stress and promotes overall relaxation, bringing you the perfect Aromatherapy Heating Pad Set. This combines the concepts of Heat and Cool Therapy together with Aroma Therapy into ONE product, to give you an Added Value over a regular hot pack. The great thing about these products is that they are 100% natural, Made in U.S.A. and can be used over and over again! The set will neatly come with instructions how to use and store it correctly.