Meditation Box Set (FREE Bonus Included)
BOOK #1: Meditation For Beginners: 33 Meditation Tips for Better Focus, Less Anxiety, Improved Memory and Quiet Mind
What is meditation? In this book we will try to explain the answer to this question. By reading through our 33 mediation tips, you will gain a better understanding of how to find your inner self. Along the way, you can follow our instructions on various ways to enter a state of meditation.Step forward and be a strong individual, by learning techniques that will make you unafraid of anything. Meditation is being at peace with your inner self, and therefore at peace with your environment.
In this book we will try to explain about:
- Breathing techniques
- Exercise techniques, such as yoga and Tai Chi
- Group Mediation
- Simple stretching and relaxation techniques
- And even full moon meditation guidance
BOOK #2: Meditation: Ultimate Meditation Techniques for De-Stress, Emotional Harmony, Creativity and Happiness Increases
Meditation can bring amazing benefits into your life. If you are stressed, coping with constant anxiety, struggling with depression, want to increase your creativity, or just want to be happier, then this e-book is for you.
What are you waiting for? Find out why meditation has survived through the ages. It is s a great way to holistically treat your anxiety, depression, and other conditions.
In this book, you will learn:
- Common concerns about meditation
- Several types of meditation styles
- Meditation techniques to help you cope with anxiety and stress
- Where to find guided meditations to help you find your emotional balance
- How to use meditation to become more creative
- What mindfulness is about and how it can effective your life
- Things you can do in addition to meditation to make yourself a happier person
BOOK #3: Subconscious: Improve Your Life and Achieve Your Goals With the Best Methods to Train and Use the Power of the Subconscious Mind
The Subconscious is a book for everyone who wants to improve their life and achieve their goals using tried and true methods to train and use the power of the subconscious mind. It is a vast field that requires a discussion of many topics including the anatomy or structure of the brain and its normal, automatic functioning.The goal is personal discovery, to find happiness and health by knowing yourself better and curbing negative vibes and habits.
Here is what you will learn after reading this book:
- Meditation as a means to the subconscious
- Hypnosis and therapy as answers
- Subliminal suggestions to the brain
- Why tap into the subconscious
- How the subconscious works
- Basic anatomy
- Programming the brain
- Enriching the emotional life of the subconscious
- The source of thought, reason and logic
- Uncovering the rules or principles of the subconscious
- The hippie legacy: drugs, supplements, counter culture cures
- The role of affirmations and suggestions
- The power of memory and its source in the subconscious
Getting Your FREE Bonus
Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.
Download your copy of “Meditation Box Set” by scrolling up and clicking “Buy Now With 1-Click” button.
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