Meditation as medicine: Vanessa Kettering at TEDxClaremontColleges

Vanessa is a PhD student studying positive developmental psychology. In her talk, she espouses on the value of meditation in a world that is becoming increasingly distracted and noisy.

About TEDx:
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.

Editors: Ian St. Lawrence and Jacqueline Legazcue
Camera crew: Jacqueline Legazcue, Sam Jones and Ted Neckar