Ital is Vital, 365 Days a Year: Chapter One: January
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Let food be our medicine and increase vitality in our lives. Let’s transition away from a DIEt and start thinking of what we eat as our “Livet”. Choosing whole, organic plants to make delicious food has never been easier. Mama T is writing a calendar cookbook for 2018, Ital is Vital, 365 Days a Year! Each month will be available as an ebook. As the Executive Chef at Umeke Market in Downtown Honolulu, Mama T is constantly creating new flavors together. She sources produce from local organic farmers, throughout Hawaii. She is passionate about teaching people how to make delicious plant based foods for their selves. Ital is Vita! This is Chapter One: “January” 2018