In this video, I discuss a bit of a transcendental meditation technique that I use to meditate. I call it "The Marauder Technique". It works for me and I hope it will work for you.
This method is completely free, minus the few additional items you may need as you'll hear about in the video.
Please watch the entire video and feel free to let me know what you think about it in the comment section!
Thanks for watching! Namaste. 🙂
P.S. The background music playing is my own creation. Hope you will enjoy. 🙂