http://tm.org Maharishi Mahesh Yogi explains how Transcendental Meditation® can give so many benefits to the practitioner.
For more information on the Transcendental Meditation® technique, please visit: www.TM.org or call 1-888-532-7686 – 1-888-LEARN-TM
Hagelin: "How does TM work? What happens during the practice? How can a student sit with his or her eyes closed for 10 or 15 minutes and receive so many benefits?"
Maharishi: "That is what is called teaching Transcendental Meditation. Step by step the mind is lead on to the Transcendental Field – that's all finished…"
Maharishi University of Management