A Twin pack of CDs of guided audio therapy for relaxation and sleep. In the pack is one CD of Simply Sleep our CD designed to help you get a good nights sleep and one CD of a generous 60 minutes of waves on the shore of a warm beach, mixed with our gentle soothing music. The Oasis of Calm series of CDs have been especially produced to enable you to relax and enter your own personal world of calm. The gentle, soothing audio suggestions of voice artist Mike Rouse and the relaxing, flowing music will effortlessly transport you from your busy life, into your own tranquil world, helping to calm the spirit, restore the daily balance of your life and promote contentment and wellbeing, leaving you refreshed, less stressed and relaxed. Oasis of Calm, Simply Relaxation and Sleep.