Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of:
Also includes tips on using group dynamics to enhance individual learning.
This is a resource you ll reach for again and again.
Fifty visualizations that promote relaxation, problem-solving, creativity, and well-being Transform people s natural tendency to daydream into a powerful tool for:
- Enhancing self-esteem
- Solving problems
- Centering spiritually
- Maximizing performance
- Managing stress